Our Services

Individual Counseling

• Available to all registered Lehman students.
• To schedule an intake appointment, contact us by:
  • Phone: 718-960-8761
  • Old Gym Room 114
  • Email: counseling.center@lehman.cuny.edu
• Please provide your name, Lehman email, EMPL ID, and availability
  
  

About Individual Counseling

• Sessions focus on specific issues that affect academic, personal and social functioning
• Counseling is an active process, with both the student and counselor participating
• If long-term therapy and/or medication is recommended, students will be referred to a community mental health provider
• You can also see our FAQs page for more information
  
  

Groups

• Meet weekly during the Fall and Spring semesters
• Supportive and educational, covering various topics
• Typically last 45-75 minutes
• Free, confidential, and open to all registered Lehman College students
• Visit our Groups and Events page for more details
• Check our Instagram for postings about current group offerings
  
  

Campus-wide Events

• Offered throughout the Fall and Spring semesters
• Topics include mental health awareness, sobriety, LGBTQIA+ pride, and many more!
• Check our Groups and Events page for more details  
• Contact us or check our Instagram for current and upcoming events
  
  

Mindfulness Resources

• Free membership available to The 10-Minute Mind, an app-based mindfulness program that sends you daily meditations (sign up with your CUNY email)
• Contact us for current groups
  
  

Classroom Presentations & Outreach

• 45-60 minute in-class presentations on various mental health topics
• Topics include:
• Counseling 101
• Depression and Anxiety Awareness
• Healthy Relationships
• Stress Management
• Procrastination and Time Management
• Safe Zone
• See our Classroom Presentations page for more details
• Contact us to schedule a presentation for your class
  
  

Consultation

• Consultation to faculty, staff and other campus personnel about individual students where applicable
• Student confidentiality is prioritized

Webinars and Videos

We offer a variety of videos made by our staff on various mental health topics:

Videos on Instagram

• Guided Loving kindness Meditation
• Managing COVID-19 Anxiety
• Managing COVID-19 Anxiety – en Español

Check our Instagram for more!