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Tuesday, November 18, 2025
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Finding Your Stride: Strategies for Safe and Effective Running
October 30, 2025
On the latest episode of CUNY TV’s A Slice of New York, Assistant Professor Douglas Oberlin in the Department of Exercise Sciences and Recreation discusses the physical and mental demands of running a marathon.
Drawing on his experience with NYC marathons and half marathons, he shares advice on getting started, setting a sustainable pace, and training safely.
Watch the full episode on CUNY TV.